Personal Fitness For Women

Benefit from a high intensity workout no matter where you are at with Personal Fitness. Choose from pre-definied training schedules or build a unique custom workout as your personal fitness coach leads you through physical training and education. The training schedules tailored towards your fitness goals will help to ensure you reach and maintain your fitness goals. Specialized training schedules such as Six-Pack of Steel for the men and 30 Minutes for Beauty for the women are just a sample of what awaits you in your journey to good health

Developed in collaboration with fitness and dance experts, Gold's Gym Dance Workout is the first dance game specifically dedicated to fitness and weight loss. You'll have so much fun dancing you won't even notice how much you're sweating! You'll dance to popular songs, learn new choreography, and play mini-games that will whip you into shape in no time. It's the most fun way to workout!

Gold's Gym Dance Workout is a unique dance/workout game for Wii that challenges and engages players like no game before it. The first dance game specifically dedicated to fitness and weight loss, it utilizes a blend of workout and in-game instructor customization, comically engaging mini-games, Wii Balance Board integration, a sizable song list to workout to and in-game progress tracking that together allows players to dance their way to fitness without them even knowing it. Additional features include 2-player game support, a complementary 7-day Gold's Gym membership and more. .caption { font-family: Verdana, Helvetica neue, Arial, serif; font-size: 10px; font-weight: bold; font-style: italic; } ul.indent { list-style: inside disc; text-indent: -15px; } table.callout { font-family: verdana; font-size: 11px; line-height: 1. 3em; } td.vgoverview { height: 125px; background: #9DC4D8 url(http://images.amazon.com/images/G/01/electronics/detail-page/callout-bg.png) repeat-x; border-left: 1px solid #999999; border-right: 1px solid #999999; padding-left: 20px; padding-right: 20px; padding-bottom: 10px; width: 250px; font-family: verdana; font-size: 12px; } Dance Your Way to Fitness Developed in collaboration with fitness and dance experts, Gold’s Gym Dance Workout is the first dance game specifically dedicated to fitness and weight loss. Players will have so much fun dancing you won’t even notice how much you’re sweating. You'll dance to popular songs, learn new choreography, and play mini-games that will whip you into shape in no time. It's the most fun way to workout, both by yourself and with a friend. The first dance game specifically dedicated to fitness and weight loss. View larger. Over 30 Songs Including:   "Just Dance" "Forever" "I Will Survive" "Good Vibrations" "Gonna Make You Sweat (Everybody Dance Now)" "I'm Too Sexy" "Material Girl" "Stronger" "Jai Ho" "Smooth" "Salome" "Oye Como Va" "Cosmic Girl" "Heart of Glass" Key Game Features Workout to Latin dance (Salsa, Samba, Cumbia, Reggaeton and Meringue) and boxing-inspired dance routines Additional mini-games targeting specific muscle groups include: rodeo bull riding, karate, rowing, kangaroo boxing, sword fighting and more (many of these games are Wii Balance Board–compatible) As you exercise, your Gold’s Gym trainer teaches you the moves and gives you feedback Customization options, including 30-minute circuit program workouts of your creation and character and trainer customization The game supports two players so you can even dance the calories away with a friend In-game bonus: Gold’s Gym VIP 7-day membership pass included with your game Track your exercise history including play time, calories burned, and BMI Keep motivated as you dance to loads of heart-pumping dance hits Additional Screenshots: Dance & boxing inspired. View larger. In-game progress tracking. View larger. Incentive building mini-games. View larger. 2-player game support. View larger.

Introducing Your Shape Fitness Evolved, a revolutionary fitness game for Kinect for the Xbox 360 video game and entertainment system from Microsoft. Your Shape’s proprietary Player Projection technology puts your body into the game for the ultimate experience. You’ll control the game intuitively with your voice and body as you create your desired fitness experience. Choose a personal trainer to help you meet your specific fitness goals, take a Yoga or Martial Arts class, or play fun, family-friendly mini-games. As you exercise, you’ll receive specific feedback on your every move, thanks to the game's real-time precise tracking system. Plus, you’ll interact with captivating visual effects that respond to your movement and impact. You’ll have so much fun that you won’t notice how hard you’re working until you see the results!

Your Shape Fitness Evolved is a fitness-simulation game for Xbox 360 that is designed to deliver a 3D, controller-free fitness simulation experience like no other. Built around the camera, depth sensors and multi-array microphone of the Microsoft Kinect sensor peripheral,* the game allows for real-time motion capture of the players movements, facial recognition and both voice and interactive menu commands. This combined with Ubisoft's Player Projection Technology, which enables the Kinect sensor to track up to a million data points on the player's body, results in low lag and total player immersion in what is destined to be the most challenging fitness-simulation game to date. Additional features include: in-game instructors, multiple exercise classes, workouts created by real experts, progress tracking and multiplayer support. Fitness Has Evolved Introducing Your Shape: Fitness Evolved, a revolutionary fitness game for Kinect on Xbox 360. Your Shape's proprietary player projection technology puts your body into the game for the ultimate experience. You'll control the game intuitively with your voice and body as you create your desired fitness experience. Choose a personal trainer to help you meet your specific fitness goals, take a Yoga or Martial Arts class, or play fun, family-friendly mini-games. As you exercise, you'll receive specific feedback on your every move, thanks to the game's real-time precise tracking system. Plus, as you exercise, you'll interact with captivating visual effects that respond to your movement and impact. Get ready to experience the evolution of fitness gaming. A controller-free fitness experience like no other. View larger. The Kinect Sensor Previously known as Project Natal, the Kinect sensor allows you can experience gaming like never before. Easy to use and fun for everyone, the Kinect sensor utilizes revolutionary full-body tracking to put you in the center of the fun. This amazing new technology allows the sensor to recognize your body and mirror your movements in the game, making you the controller. The sensor is compatible with every Xbox 360, features a color VGA motion camera (640x480 pixel resolution @30FPS), a depth camera (640x480 pixel resolution @30FPS) and an array of 4 microphones supporting single speaker voice recognition. Key Game Features Player Projection Technology - Instead of the 16-dot tracking in other games, using the Kinect sensor peripheral Your Shape Fitness Evolved tracks over 1 million dots on your body, meaning better tracking, no lag, and 100% player engagement Fitness Your Way – How you burn calories, have fun, and improve your fitness level is up to you, whether you enlist the help of a personal trainer, take a class such as Yoga, Martial Arts, or Tai Chi, or get the family involved in fun mini-games like dancing, target practice and more Interactive Visual Effects - As you master the fitness moves, the game responds with fun and surprising visuals such as such as paint, water, light, fire, confetti that match your movement and impact Unprecedented Feedback System Fitness Evolved gives you precise feedback on your every body part as you follow your coach's instructions and will help you correct your form by adding guidelines to the screen so you know exactly where your arm or leg should be placed and you can see it in real-time Cutting-Edge Workouts Created by Fitness Experts - The game contains workouts included a martial arts class lead by Michael George, who has trained celebrities including Reese Witherspoon and P.Diddy, leads a Martial Arts class and a special weight loss class lead by Michelle Bridges, trainer for all 5 seasons on Australia's "The Biggest Loser" Track Your Progress and Share It Online - All of your stats are uploaded seamlessly online and can be shared with friends and family allowing you to create challenges among friends and help each other reach fitness goals Never Do the Same Workout Twice - The game comes with hundreds of exercises, plus, enjoy regular downloadable content releases to ensure you'll always have new and exciting workout routines to learn. Multiplayer Support - Challenge friends using Xbox LIVE multiplayer Additional Screenshots Full-body 3D technology. View larger. Your choice of fitness options. View larger. Advanced feedback system. View larger. Utilizes the Kinect sensor. View larger. *Kinect sensor peripheral sold separately and required for play.

EA Sports Active Accessory Pack is the official accessory package for EA Sports Active, Electronic Arts' innovative and customizable fitness program for Wii. One of the major strengths of EA Sports Active is that unlike other exercise products designed for use with Wii, every exercise included in it contains built in two-player split screen support. Having a friend to workout with not only makes staying in shape fun, the added presence of a workout partner has been proven to affect ongoing motivation towards reaching fitness goals. This is where the EA Sports Active Accessory Pack comes in. .caption { font-family: Verdana, Helvetica neue, Arial, serif; font-size: 10px; font-weight: bold; font-style: italic; } ul.indent { list-style: inside disc; text-indent: -15px; } table.callout { font-family: verdana; font-size: 11px; line-height: 1. 3em; } td.vgoverview { height: 125px; background: #9DC4D8 url(http://images.amazon.com/images/G/01/electronics/detail-page/callout-bg.png) repeat-x; border-left: 1px solid #999999; border-right: 1px solid #999999; padding-left: 20px; padding-right: 20px; padding-bottom: 10px; width: 250px; font-family: verdana; font-size: 12px; } Multiplayer fitness accessories. View larger. Workout with a friend in multiplayer. View larger. Or have fun with family. View larger. What's in the Accessory Pack? The two-piece EA Sports Active Accessory Pack consists of one adjustable leg strap designed to hold a Wii Remote and one stretchable resistance band, with handles at either end. The leg strap is used in a wide variety of EA Sports Active cardio based exercises, including jogging, tennis, cardio boxing and many more. The resistance band is used in just as many exercises where adding extra tension on arms and legs is beneficial. These two accessories, along with your copy of EA Sports Active and Wii Remote/nunchuck controller (each sold separately), are all you need to turn the single player exercise routines of EA Sports Active into the fun, fat-burning multiplayer experience you have been looking for. EA Sports Active Gameplay Designed around the standard Wii Remote/Nunchuck tethered controller configuration, EA Sports Active's interactive fitness program is more focused on physical activities than previous 'fitness' titles for the Wii, but still challenges you to have fun while developing a more healthy lifestyle. Separated into the three sections of workout, nutrition, lifestyle, and other activity, the user's experience begins with a pep talk from Bob Greene which quickly transitions into the beginnings of action as players set up profiles, choose a virtual personal trainer and enter baseline data like age, weight, gender, fitness goals, etc. Although the nutrition, lifestyle, and other activity sections add a holistic element facilitated by a mix of surveys and data input, building fitness through physical activity is the driving force behind EA Sports Active and as such the meat of the content resides in the workout section. Here players will find dozens of themed strength training and cardio workouts which can be customized as you choose and linked into circuit training routines. These routines are introduced and monitored by your personal trainer, and allow for ongoing player motivation via real-time feedback on your workout form, an approximation of calories burned and the ability to adjust levels of exercise intensity. Key Features EA Sports Active Accessory Pack. Leg Strap - Used in conjunction with a Wii Remote controller configuration, your movements tracked on-screen with this adjustable, specially-designed leg strap. Resistance Band - Increase the intensity of bicep curls, shoulder presses and many other exercises. EA Sports Active (not included with accessory pack). Active Fitness Made Fun & Easy - 20 minute circuits feature a variety of familiar activities that target upper body, lower body as well as cardio. Start off with a light jog, followed by bicep curls and get your heart beating with some cardio boxing. Benefit of a Virtual Personal Trainer - Your trainer will be the focal point of the experience guiding you towards your own version of personal achievement. Feedback will be given throughout your workout, keeping you on track to reach your fitness goals. The 30 Day Challenge - Take the 30 Day Challenge and experience tailor made 20 minute workouts to your level of fitness. Circuits will change as you progress each day, and EA Sports Active will track calories, intensity and progress throughout your journey. New Way to Play - Slip the Nunchuk into the specially designed leg strap and hold the Wii Remote in your hand to track your movements from both your upper and lower body. A resistance band is also included to increase the intensity of exercises such as bicep curls and shoulder presses. Workout Your Way - Circuits can be customized to your interest and fitness level. Choose your duration, intensity level and set your own goals for calories burned and workout score. Track Your Progress - Expand your Fitness IQ and keep track of your workouts inside and outside of EA Sports Active with the in-game Journal. Workout with a Friend - Burn calories with a friend as you both workout through routines together in a co-operative mode. Wii Balance Board Compatibility - Get more out of your EA SPORTS Active workout using a Wii Balance Board with added functionality for many of exercises.